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Janina Bäder - Yoga für Schwangere - Deutsches Kundalini Yoga Festival

Janina Bäder – Yoga für Schwangere

Yoga in der Schwangerschaft ist eine wunderbare Art, die Schwangerschaft bewusst zu erfahren und sich auf die Geburt vorzubereiten.
Yoga unterstützt darin, sich auf die Schwangerschaft einzulassen: körperlich, geistig und emotional.

In dem Kurs wird Janina eine typische Yoga Stunde für Schwangere unterrichten wie sie nach Gurmukh (Khalsa Way) gelehrt wird. Sie wird dabei die grundsätzlichen Inhalte näher erklären, so dass Du als Lehrer/in dies auch in Deinem Unterricht umsetzen kannst.

www.janinabaeder.de

Janina Bäder – Yoga für Schwangere
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